Super seeds and delicious figs are combined with local honey in one very tasty bar. They are full of a wide range of essential vitamins and minerals to give you an energy filled snack which is perfect pre or post workout or on the go. Slightly sweet, wholesome and nutritious. Our Fig and Seed bars are nut free and gluten free. Made with buckwheat and sunflower seeds, they provide long lasting energy to keep you going between meals.